Brushing & flossing
Clean braces keep your treatment on schedule.
3×brushing every day
3minutes each time
1×floss before bed
Brushing timer
3:00
0 of 3 today
Try to brush after every meal.
Your routine
- Brush after every meal. If you can't, rinse your mouth with water.
- Brush and floss very well before bed. It's the most important brushing of the day.
- Use the special brushes and flossing tools we gave you to reach under the wires. We'll replace them as you need.
- A daily rinse such as Listerine Total Care Zero can reduce bacteria.
- Brush before each appointment, at home or at our brushing station.
Demo by Nima Tahami · Sample content based on a typical braces handout.